by blazeexperts | Oct 15, 2024 | podcast, Spiritual
Join Dr. Lara and Casey Nichols from Valley Fitness Kickboxing; as they are open, honest, and transparent about vulnerable situations in their lives where they both experienced the loss of their brothers. You won’t often hear these conversations and the impact of not...
by blazeexperts | Oct 8, 2024 | podcast
Casey Nichols from Valley Fitness Kickboxing joins us again to share his knowledge on nutrition and how to calculate your calories for a successful weight loss or fat loss journey. Learn what a calorie is, how to calculate how many calories you should eat to lose fat,...
by blazeexperts | Oct 2, 2024 | podcast, Spiritual
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much sadness, God brought joy to help offset some of the pain of losing him. My father is a very special man in my...
by blazeexperts | Sep 26, 2024 | podcast, Spiritual
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much sadness, God brought joy to help offset some of the pain of losing him. My father is a very special man in my...
by blazeexperts | Sep 18, 2024 | podcast
We are in a time where the internet and social media are constantly blowing up with information. There are many coaches and influencers speaking on natural and “holistic” medicine, not having the appropriate education and training; and oftentimes health coaches are...
