by blazeexperts | Dec 30, 2024 | podcast
Jackie Brewton left a thriving corporate career over 20 years ago to follow a higher calling. For over two decades, Jackie has been on a mission to empower teens and equip parents with the essential knowledge and guidance they need on the topic of love, sex and...
by blazeexperts | Dec 23, 2024 | podcast
What our walk with Christ REALLY looks like! Real Talk w/ Kimberly Brooks. Welcome to Physician Heal Thyself, the podcast empowering you to take a whole-person approach to your well-being, spirit, soul, and body. Join me your host, Dr. Ana Lara, a naturopathic doctor,...
by blazeexperts | Dec 17, 2024 | podcast
Learn about the top 7 foods you want to avoid to be healthier. Most doctors do not talk to their patients about the importance of diet. These foods have been known to cause health issues. We will discuss how inflammation and oxidative stress have an impact on your...
by blazeexperts | Dec 9, 2024 | podcast
If you battle with seasonal depression, you don’t want to miss this episode. Learn how nutrition and exercise can help elevate your mood during times when you feel low. Many people experience depression during the winter months, not only due to lack of sunlight, it...
by blazeexperts | Dec 4, 2024 | podcast, Spiritual
Join the conversation with Dr. Ana Lara and Christina Lombardo, certified holistic nutritionist and her unique approach to helping people with addiction and trauma using nutrition. We will discuss how healthy food choices can help heal and restore the nervous system....
