Dr. Lara began this podcast to do what she does in her practice, but on a grander scale. She wants to provide tools and guidance for people to take control of their health and wellness. She created this platform to have honest, open, and transparent conversations to clear up misinformation and arm her listeners with information so they can avoid being manipulated when it comes to their own health.
Physician, Heal Thyself empowers people through education. The information contained teaches people how to be healthy and well by integrating all aspects of our life into our wellness, including the physical, mental, emotional, and spiritual parts of us.
Listen and Learn to Take Control of Your Health and Wellness!
Got Type 2 Diabetes? Learn how you can naturally reverse Type 2 Diabetes in a natural and whole-person approach by making lasting lifestyle changes, and dietary changes and adding some natural herbs and supplements. Joining Dr. Lara is her colleague Dr. Myleen Simone,...
As Naturopathic Doctors, we often get asked, “Are you a real doctor?” Join the conversation to learn the degree of medical education, clinical training, scope of practice and debunking misconceptions of the Naturopathic Medical profession. Joining Dr. Lara is Dr....
This is not your typical conversation between a doctor and a counselor. Learn a potentially different perspective on mental health issues. How to discern if there is demonic influence or oppression vs. generational curse, trauma, or it is a behavioral/mindset issue....
Ever wondered, “How can I heal from trauma for good?” Join the conversation with Christian Counselor, Brenda Cochran; as we discuss a whole person approach to healing through trauma. Brenda, shares a new perspective on referring to “healing trauma” and instead refers...
We live in a time where in this world we need more people exercising the art of empathy and compassion. In this episode, learn about what it means to have compassion, how to develop compassion and what are the obstacles in expressing compassion. Compassion requires...
Distinguishing the root cause of disease is important before taking measures to cure. Find out how Dr. Lara works with people in discerning what is the root cause of disease, disorders and dysfunctions. Sometimes the roots are much deeper than we imagine them to be....
Join in the conversation with my colleague, Dr. Brett Butterfield, who is the founder and owner of NAMPA Naturopathic Health Clinic in Nampa, Idaho. We will talk about Applied Kinesiology, eating organ meats and other topics. If you are interested in working with Dr....
Join us on discussing the importance of sleep, quality sleep, how much sleep is required. Learn about the harmful effects stress has on our health, and how trauma plays a role in our stress response. Welcome to Physician Heal Thyself, the podcast empowering you to...
Exercise is Medicine! Learn about the benefits of exercise and how there is more than the benefit of physical appearance. Join me with Casey Nichols, founder, owner and trainer of Valley Fitness Kickboxing in Glendale, AZ. For more details on Valley Fitness Kickboxing...
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