Dr. Lara began this podcast to do what she does in her practice, but on a grander scale. She wants to provide tools and guidance for people to take control of their health and wellness. She created this platform to have honest, open, and transparent conversations to clear up misinformation and arm her listeners with information so they can avoid being manipulated when it comes to their own health.
Physician, Heal Thyself empowers people through education. The information contained teaches people how to be healthy and well by integrating all aspects of our life into our wellness, including the physical, mental, emotional, and spiritual parts of us.
Listen and Learn to Take Control of Your Health and Wellness!
Jackie Brewton left a thriving corporate career over 20 years ago to follow a higher calling. For over two decades, Jackie has been on a mission to empower teens and equip parents with the essential knowledge and guidance they need on the topic of love, sex and...
What our walk with Christ REALLY looks like! Real Talk w/ Kimberly Brooks. https://youtu.be/14APEsCszlI?si=CRvUQR1xMRvvDp8k Welcome to Physician Heal Thyself, the podcast empowering you to take a whole-person approach to your well-being, spirit, soul, and body. Join...
Learn about the top 7 foods you want to avoid to be healthier. Most doctors do not talk to their patients about the importance of diet. These foods have been known to cause health issues. We will discuss how inflammation and oxidative stress have an impact on your...
If you battle with seasonal depression, you don’t want to miss this episode. Learn how nutrition and exercise can help elevate your mood during times when you feel low. Many people experience depression during the winter months, not only due to lack of sunlight, it...
Join the conversation with Dr. Ana Lara and Christina Lombardo, certified holistic nutritionist and her unique approach to helping people with addiction and trauma using nutrition. We will discuss how healthy food choices can help heal and restore the nervous system....
Listen to the conversation on the importance of having a healthy community and sisterhood, for women to have support and encouragement during several stages of life. Join in the conversation with Dr. Ana Lara and her very great friend, Marcy Wilkinson; on how they...
Join the conversation with Dr. Lara and Dr. Werner on how to stand on the principles of truth. Dr. Stephanie Werner is a Naturopathic Medical Doctor; owner and founder of Synergy Restorative Medicine in Mesa, AZ; learn about her story on why she became an NMD. Listen...
Dr. Lara shares important ways to advocate for yourself in the medical system. Learn about the elements of informed consent; the historical origins of informed consent in the U.S., including the Tuskegee Study; and common biases in medicine. Learn tips on how to...
Join the conversation with Dr. Lara and Jacinda Garner from Soul Prompt to learn more about getting real with your emotions in a healthy balanced way. Emotions can be big, loud and overwhelming during stressful situations; and learning to heal and be able to feel and...
926 East McDowell Road Suite 204,
Phoenix, AZ 85006
Office: 602-926-1711
Fax: 602-391-2023
Email: info@raicesndmedcenter.com
Mon: 9:00 am – 3:00 pm
Tue: Closed
Wed: 9:00 am – 3:00 pm
Thu: Closed
Fri: 9:00 am – 3:00 pm
Sat: Closed
Sun: Closed