Join the conversation with Dr. Ana Lara and Christina Lombardo, certified holistic nutritionist and her unique approach to helping people with addiction and trauma using nutrition. We will discuss how healthy food choices can help heal and restore the nervous system....
Join the conversation with Dr. Lara and Jacinda Garner from Soul Prompt to learn more about getting real with your emotions in a healthy balanced way. Emotions can be big, loud and overwhelming during stressful situations; and learning to heal and be able to feel and...
Join the conversation with Dr. Lara and Jacinda Garner from Soul Prompt to learn more about getting real with your emotions in a healthy balanced way. Emotions can be big, loud, and overwhelming during stressful situations; and learning to heal and be able to feel and...
Join Dr. Lara and Casey Nichols from Valley Fitness Kickboxing; as they are open, honest, and transparent about vulnerable situations in their lives where they both experienced the loss of their brothers. You won’t often hear these conversations and the impact of not...
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much sadness, God brought joy to help offset some of the pain of losing him. My father is a very special man in my...
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much sadness, God brought joy to help offset some of the pain of losing him. My father is a very special man in my...
This is not your typical conversation between a doctor and a counselor. Learn a potentially different perspective on mental health issues. How to discern if there is demonic influence or oppression vs. generational curse, trauma, or it is a behavioral/mindset issue....
Ever wondered, “How can I heal from trauma for good?” Join the conversation with Christian Counselor, Brenda Cochran; as we discuss a whole person approach to healing through trauma. Brenda, shares a new perspective on referring to “healing trauma” and instead refers...
We live in a time where in this world we need more people exercising the art of empathy and compassion. In this episode, learn about what it means to have compassion, how to develop compassion and what are the obstacles in expressing compassion. Compassion requires...
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