Listen to the conversation on the importance of having a healthy community and sisterhood, for women to have support and encouragement during several stages of life. Join in the conversation with Dr. Ana Lara and her very great friend, Marcy Wilkinson; on how they...
Join the conversation with Dr. Lara and Dr. Werner on how to stand on the principles of truth. Dr. Stephanie Werner is a Naturopathic Medical Doctor; owner and founder of Synergy Restorative Medicine in Mesa, AZ; learn about her story on why she became an NMD. Listen...
Dr. Lara shares important ways to advocate for yourself in the medical system. Learn about the elements of informed consent; the historical origins of informed consent in the U.S., including the Tuskegee Study; and common biases in medicine. Learn tips on how to...
Join the conversation with Dr. Lara and Jacinda Garner from Soul Prompt to learn more about getting real with your emotions in a healthy balanced way. Emotions can be big, loud and overwhelming during stressful situations; and learning to heal and be able to feel and...
Join the conversation with Dr. Lara and Jacinda Garner from Soul Prompt to learn more about getting real with your emotions in a healthy balanced way. Emotions can be big, loud, and overwhelming during stressful situations; and learning to heal and be able to feel and...
Join Dr. Lara and Casey Nichols from Valley Fitness Kickboxing; as they are open, honest, and transparent about vulnerable situations in their lives where they both experienced the loss of their brothers. You won’t often hear these conversations and the impact of not...
Casey Nichols from Valley Fitness Kickboxing joins us again to share his knowledge on nutrition and how to calculate your calories for a successful weight loss or fat loss journey. Learn what a calorie is, how to calculate how many calories you should eat to lose fat,...
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much sadness, God brought joy to help offset some of the pain of losing him. My father is a very special man in my...
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much sadness, God brought joy to help offset some of the pain of losing him. My father is a very special man in my...
We are in a time where the internet and social media are constantly blowing up with information. There are many coaches and influencers speaking on natural and “holistic” medicine, not having the appropriate education and training; and oftentimes health coaches are...
Oftentimes a roadblock to people’s healing is dealing with unconscious bias in the medical system. This is a topic that is often avoided because of its controversial nature. Learn how we all have unconscious bias/implicit bias, how to identify our bias and make a...
Got Type 2 Diabetes? Learn how you can naturally reverse Type 2 Diabetes in a natural and whole-person approach by making lasting lifestyle changes, and dietary changes and adding some natural herbs and supplements. Joining Dr. Lara is her colleague Dr. Myleen Simone,...
As Naturopathic Doctors, we often get asked, “Are you a real doctor?” Join the conversation to learn the degree of medical education, clinical training, scope of practice and debunking misconceptions of the Naturopathic Medical profession. Joining Dr. Lara is Dr....
This is not your typical conversation between a doctor and a counselor. Learn a potentially different perspective on mental health issues. How to discern if there is demonic influence or oppression vs. generational curse, trauma, or it is a behavioral/mindset issue....
Ever wondered, “How can I heal from trauma for good?” Join the conversation with Christian Counselor, Brenda Cochran; as we discuss a whole person approach to healing through trauma. Brenda, shares a new perspective on referring to “healing trauma” and instead refers...
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