March is National Kidney Month, a month dedicated to educating the public on kidney health. This episode is dedicated to bringing education and awareness to the serious effects of declining kidney function. Kidney statistics: According to the CDC, in 2023: More than 1...
Join the conversation with Dr. Cory Ostroot and Jessica Waala, owners of The Healing Couple, as we discuss what breathwork is, the healing benefits of breathwork, how respiratory patterns are associated with emotions, and so much more. Dr. Cory and Jessica dedicate...
The Gut-Brain axis is a complex two-way communication system between the brain and the gastrointestinal tract, where signals are sent back and forth through nerves, hormones, and immune cells. Essentially, it allows the gut to influence mood, cognition, and mental...
February is Cancer Prevention Month, which educates the public about cancer prevention and early detection. In this episode, we will talk about the Naturopathic Therapeutic Order and what type of testing you should consider doing for cancer prevention screening that...
February is Heart Health Awareness Month, which brings awareness and education on improving and preventing heart disease. Heart disease is the leading cause of death in the U.S. About 805,000 people die each year from a heart attack. This means one in every five...
Hormones! Hormones! Hormones! They have such an impact on our wellbeing. Yet, so many people do not understand how they function and how to optimize their hormone levels. In this episode, we discuss what hormones are, what sex hormones are, the steroid pathway of...
January is Thyroid Disease Awareness Month. This episode is dedicated to teaching you more about how the thyroid gland functions. The thyroid is a butterfly-shaped gland located at the front of the neck. The thyroid gland processes essential hormones that help...
Joining me is a special guest. He is a pillar of light in the Naturopathic Medical community. Dr. Rick Kirschner has over 40 years of experience! He graduated in 1981 from the National University of Natural Medicine. He was an Oregon licensed Naturopathic Physician...
Joining me is a special guest. He is a pillar of light in the Naturopathic Medical community. Dr. Rick Kirschner has over 40 years of experience! He graduated in 1981 from the National University of Natural Medicine. He was an Oregon licensed Naturopathic Physician...
Join Dr. Lara and Jackie Brewton in a conversation geared for parents on how to approach their children about relationships and how to start communicating with children early on according to age appropriateness. These conversations start by talking about safety at an...
Jackie Brewton left a thriving corporate career over 20 years ago to follow a higher calling. For over two decades, Jackie has been on a mission to empower teens and equip parents with the essential knowledge and guidance they need on the topic of love, sex and...
What our walk with Christ REALLY looks like! Real Talk w/ Kimberly Brooks. https://youtu.be/14APEsCszlI?si=CRvUQR1xMRvvDp8k Welcome to Physician Heal Thyself, the podcast empowering you to take a whole-person approach to your well-being, spirit, soul, and body. Join...
Learn about the top 7 foods you want to avoid to be healthier. Most doctors do not talk to their patients about the importance of diet. These foods have been known to cause health issues. We will discuss how inflammation and oxidative stress have an impact on your...
If you battle with seasonal depression, you don’t want to miss this episode. Learn how nutrition and exercise can help elevate your mood during times when you feel low. Many people experience depression during the winter months, not only due to lack of sunlight, it...
Join the conversation with Dr. Ana Lara and Christina Lombardo, certified holistic nutritionist and her unique approach to helping people with addiction and trauma using nutrition. We will discuss how healthy food choices can help heal and restore the nervous system....
926 East McDowell Road Suite 204,
Phoenix, AZ 85006
Office: 602-926-1711
Fax: 602-391-2023
Email: info@raicesndmedcenter.com
Mon: 9:00 am – 3:00 pm
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Wed: 9:00 am – 3:00 pm
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